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Everyone prepares for birth, but what about after?​
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The early weeks after birth can feel overwhelming, isolating, and unpredictable. You deserve support, a plan, and space to thrive—not just survive—in your postpartum experience.
POSTPARTUM PLANNING SESSION
A personalized 60-minute session designed to help you prepare for life after birth—emotionally, physically, and logistically. Together, we’ll create your postpartum support plan so you know exactly what to expect, what you need, and how to ask for it.
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This is for you if:​
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- You're a first-time mom wanting to feel truly ready for postpartum
- You're a 2nd or 3rd time Mom wanting a different postpartum experience this time
- You don’t have a clear support system lined up
-You’re feeling anxious about what happens after birth
-You want a plan that centers you—your rest, recovery, peace of mind, and confidence in early motherhood.
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You Receive:
- A 60-min 1:1 Zoom Consult
- My 49-page Postpartum E-book
- List of postpartum essentials
- Follow-up email check-in after birth
Ready to set yourself up for a nourishing & empowered postpartum?
Words from Clients
ALLY B.
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​As a postpartum doula/support, I really cannot recommend Rachel enough...having her support and care had a profound impact on my recovery physically, emotionally, and spiritually. And also gave me direction on where to go once our time together ended. She gave me endless tools, encouragement, and love that helped me tap into my own power in my new role as Mother. The bodywork, sacred rituals, and a gentle, non-judgemental ear to listen made me feel so deeply loved, supported, and SEEN. Rachel is so incredibly gifted in this birth realm and a gift to the birthing community."
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CORINNE A.
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In our session together, I felt seen and held and guided back to my body in a way I haven't experienced before. Rachel validated my experience, laughed with me and held the space for me to cry and release so much of what I had been storing. I walked in so heavy with the burden of all I had been carrying and left feeling years lighter. I felt truly seen and held by another woman which is so rare and so healing in and of itself. Connecting with my body, seemed like such an abstract faraway concept before but I feel so much more grounded in my ability to connect with my body now. I am eternally grateful for Rachel’s guidance and presence and look forward for future work with her.​
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ALISHA O.
"My session with Rachel was everything I could have hoped for and more. She holds space in a safe, respectful, and humble way. She has a good balance of irreverent ease and seriously sacred. She is uncannily mature for her age and very well trained. I've done a lot of work in ceremonial spaces and with various healers and I can say she is among the best I've ever worked with anywhere. Her work is cautiously progressive; incorporating the best of modern healing perspective with the backbone of age old principles. I came away with emotional and spiritual transformations that were also practical, grounded, and easy to incorporate."
LIZ T.
After the birth of my first child in 2021, I suffered from postpartum depression and struggled with my transition into motherhood. Working with Rachel was a wonderful experience! ​
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Rachel held space for me and supported me emotionally as I experienced the many conflicting emotions. She talked through and helped troubleshoot some bumps in the road that I was experiencing as a new mother of two; including tandem breastfeeding demands, and learning to entrust my husband in his new full-time parenting role of my toddler. Postpartum Doulas are worth their weight in Gold, and Rachel is no exception to this sentiment; if you hire her, you will be glad that you did.​
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CAMDEN M.
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My transition from maiden to mother was deeply nourished by rituals, practices, and mother-supported body & soul work offered by Rachel. I had the privilege of working with her before and after birth which was the best decision I made for myself, as a first time mom. I really loved the combination of traditional birth rituals like a Blessing way and closing of the bones ceremony and the massages, mediations, and discussions were more supportive that I could have imagined! Every step of my journey towards and in motherhood so far has been assisted by the love and depth of Rachel’s work. Having Rachel during my postpartum days was invaluable. These traditions have become a lost art in caring for mothers and Rachel set the perfect space to remind my body of all that it was needing and craving during that time.
EMILY B.
“I found Rachel during a time when I was feeling quite disembodied and I wasn’t sure exactly what I needed. As both a wonderful witness and guide, she helped bring me back to my center and integrate my two very different birth experiences. Since our time together, I have used tools that she shared with me to feel more embodied and present. Rachel is a gifted healer and a very important voice at this time in the world.”
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